Stretch & Restore —Online 60
April 8 (Wednesday) at 5:00 pm

18 spots left

Online Class

Instructor
Paisley
Class length
1 hour
Location
Zoom Online
Expect one part of this practice to be stretching with gentle activation of mind and muscles. The other part of the class will be restorative with a touch of breath and meditation practice. Set up with  lots of props near you: a couple pillows and blankets (or beach towels), bolster, yoga blocks, etc. Suitable for all levels, beginners welcome.  

Please fill out the form to register: